One cup of Celtuce stir-fried is around 238.1 grams and contains approximately 83.3 calories, 3.6 grams of protein, 1.2 grams of fat, and 16.7 grams of carbohydrates.
Celtuce Stir-Fried is a vibrant dish featuring the unique, crunchy stalks of celtuce, complemented by colorful vegetables like bell peppers and carrots. Originating from Chinese cuisine, this stir-fry showcases the refreshing, slightly nutty flavor of celtuce, making it a delightful addition to your meal. Packed with vitamins A and C, along with fiber, it's a healthy choice that promotes digestion and boosts your immune system. Quick to prepare and bursting with texture, Celtuce Stir-Fried is a simple yet nutritious way to enjoy fresh ingredients in a deliciously vibrant dish.
Log this food in SnapCalorie
Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
