1 serving (150 grams) contains 80 calories, 14.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Celery with shrimp
Celery with Shrimp is a light and flavorful dish commonly found in Asian cuisine, particularly Chinese stir-fry traditions. It features tender shrimp paired with crisp, nutrient-rich celery, often sautéed with garlic, ginger, and a hint of sesame oil for added depth. This dish is low in calories and offers a balanced combination of lean protein from the shrimp and vitamins, antioxidants, and fiber from the celery. Shrimp is a great source of omega-3 fatty acids and essential nutrients like selenium and vitamin B12, while celery provides hydration and supports digestion. Typically low in fat, the dish can be a healthy option if prepared with minimal oil and salt. However, it may contain high sodium levels if soy sauce or other seasonings are used excessively. Perfect for a quick, wholesome meal, Celery with Shrimp is both satisfying and nourishing.
