One cup of Celery with peanutbutter is around 238.1 grams and contains approximately 357.1 calories, 14.3 grams of protein, 28.6 grams of fat, and 23.8 grams of carbohydrates.
Celery with peanut butter is a delightful and nutritious snack perfect for any time of the day. This classic combination features crisp, crunchy celery stalks spread with creamy or crunchy peanut butter, creating a satisfying contrast of textures. Originating from American cuisine, this treat is not just tasty; it's also packed with health benefits. Celery is low in calories and rich in fiber, while peanut butter provides protein and healthy fats. Together, they make a wholesome, energy-boosting snack that’s great for kids and adults alike. Enjoy this simple yet delicious duo for a quick, guilt-free indulgence!
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 7.1 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.