One cup of Celery with peanut butter is around 238.1 grams and contains approximately 357.1 calories, 14.3 grams of protein, 28.6 grams of fat, and 23.8 grams of carbohydrates.
Celery with peanut butter is a delightful and nutritious snack that combines crunchy, fresh celery sticks with creamy, rich peanut butter. This simple yet satisfying treat has roots in American cuisine, often enjoyed as a classic healthy option. Packed with vitamins A, C, and K from the celery, it's low in calories and full of fiber. The peanut butter adds a dose of healthy fats and protein, making it a great choice for energy. Together, they create a tasty balance of flavors and textures, perfect for any time of day. Enjoy this wholesome snack guilt-free!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 7.1 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
