1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 7.1 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Celery sticks with peanut butter
Celery sticks with peanut butter is a simple, nutritious snack enjoyed across various cuisines, particularly in American households. This combination features crisp, fresh celery stalks paired with creamy peanut butter, offering a satisfying balance of textures and flavors. Celery is naturally low in calories and packed with hydration, fiber, and essential vitamins like K and C, promoting digestive health and supporting immunity. Peanut butter, rich in healthy fats, protein, and energy-boosting calories, provides satiety and contributes nutrients like vitamin E and magnesium. However, moderation is key, as certain peanut butter varieties can be high in added sugars and sodium. Together, they form a wholesome snack that's easy to prepare and universally loved. Perfect for a midday pick-me-up or a pre-workout energy source, this pairing embodies simplicity and nourishment.
