1 serving (100 grams) contains 100 calories, 2.0 grams of protein, 8.0 grams of fat, and 4.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Celery sticks with cream cheese
Celery sticks with cream cheese is a simple, nutritious snack that combines crunchy, fresh celery with smooth, creamy cheese spread. Originating as a quick appetizer in American cuisine, this pairing is celebrated for its balance of texture and flavor. Celery, a low-calorie vegetable packed with vitamins like K and C, as well as antioxidants and hydration, contributes to overall wellness. The cream cheese adds richness and a source of calcium and protein, though its higher fat content means moderation is key. Together, they create a convenient snack that satisfies hunger while offering essential nutrients. Enjoy it as a light bite between meals or as part of a party platter.
