One cup of Celery sticks with cream cheese and everything bagel seasoning is around 100 grams and contains approximately 103 calories, 2 grams of protein, 10 grams of fat, and 3 grams of carbohydrates.
Celery Sticks With Cream Cheese And Everything Bagel Seasoning are a delicious and nutritious snack perfect for any time of day. This simple dish features crunchy celery sticks paired with smooth, creamy cream cheese, topped with a flavorful blend of garlic, onion, sesame seeds, and poppy seeds—just like your favorite everything bagel! Originating from classic American cuisine, this snack combines fresh veggies with rich creaminess, providing a satisfying texture that's both crunchy and creamy. Healthy benefits include low calories, high fiber from the celery, and protein from the cream cheese. It’s a great way to indulge without the guilt!
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Nutrition Information
Calories |
103 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31 mg | 10% | |
| Sodium | 95 mg | 4% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 1 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59 mg | 4% | |
| Iron | 1 mg | 5% | |
| Potassium | 75 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
