One cup of Celery sticks is around 236.7 grams and contains approximately 33.1 calories, 1.8 grams of protein, 0.6 grams of fat, and 7.1 grams of carbohydrates.
Celery Sticks are crunchy, green vegetables that pack a flavorful punch while being incredibly low in calories. Originating from the Mediterranean, these fibrous delights are not just a snack; they're a powerhouse of nutrition! Rich in vitamins A, C, and K, and loaded with antioxidants, celery supports a healthy immune system and promotes hydration. With just a hint of earthiness and a satisfying crunch, they make the perfect accompaniment to dips or a refreshing addition to salads. So grab a handful of Celery Sticks and enjoy a guilt-free, tasty treat that’s as good for your body as it is for your palate!
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Nutrition Information
Calories |
33.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 189.3 mg | 8% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 4.3 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.7 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 615.4 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
