One cup of Celery stick is around 160 grams and contains approximately 24 calories, 1.2 grams of protein, 0.4 grams of fat, and 4.8 grams of carbohydrates.
Celery Stick is a crunchy, refreshing vegetable native to the Mediterranean region. Packed with vitamins A, C, and K, as well as dietary fiber, it’s a powerhouse for hydration and digestive health. Low in calories and high in antioxidants, celery sticks make the perfect guilt-free snack, ideal for dips or as a crisp addition to salads. Whether you're munching on them raw or adding them to savory dishes, celery sticks bring a satisfying crunch and a boost of nutrients to your plate. Enjoy the wholesome benefits of this versatile vegetable today!
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Nutrition Information
Calories |
24 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 128 mg | 5% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64 mg | 4% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 416 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
