Celery soup

Celery soup

Soup

Item Rating: 70/100

One cup of Celery soup is around 244 grams and contains approximately 90.3 calories, 1.6 grams of protein, 5.5 grams of fat, and 8.7 grams of carbohydrates.

Celery Soup is a comforting and nutritious dish that highlights the fresh and crisp flavor of celery. Made with simple ingredients like garlic, onion, and a splash of cream, this hearty puree originates from rustic European kitchens, where it’s cherished for its warmth and simplicity. Packed with vitamins A, C, and K, celery brings a host of health benefits, supporting hydration and digestion, while being low in calories. Perfect for a light lunch or starter, Celery Soup is a delicious way to enjoy a bowl of wellness any time of year.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
90.3
calories
1.6
protein
8.7
carbohydrates
5.5
fat

Nutrition Information

1 cup (244g)
Calories
90.3
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 2.5 g
Cholesterol 14.6 mg 4%
Sodium 644.2 mg 28%
Total Carbohydrates 8.7 g 3%
Dietary Fiber 0.7 g 2%
Sugars 1.7 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 43.9 mg 3%
Iron 0.6 mg 3%
Potassium 122 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

38.4%
7.1%
54.6%
Fat: 49 cal (54.6%)
Protein: 6 cal (7.1%)
Carbs: 34 cal (38.4%)