Celery seed

Item Rating: 90/100

One cup of Celery seed is around 237 grams and contains approximately 473 calories, 24 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.

Celery Seed is a tiny but powerful spice derived from the seeds of the Apium graveolens plant. Hailing from Mediterranean cuisine, it's commonly used in salads, pickles, and soups, adding a distinct earthy flavor. Rich in antioxidants, celery seeds are packed with vitamins A, C, and K, as well as essential minerals like calcium and magnesium. They’re known to support digestion and may help lower blood pressure. However, moderation is key, as concentrated amounts can sometimes lead to allergic reactions or digestive discomfort. Enhance your dishes and health with the versatile benefits of celery seed!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	473.1768

Total Fat 23.6588g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 709.7652mg	0%
Total Carbohydrate 94.6354g	0%
Dietary Fiber 70.9765g	0%
Total Sugars 0g
Protein 23.6588g	0%

Vitamin D 0IU	0%
Calcium 2839.0607mg	0%
Iron 47.3177mg	0%
Potassium 4731.7679mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 13.8%

Carbs: 55.2%