One cup of Celery schnitzel is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 16.0 grams of fat, and 32 grams of carbohydrates.
Celery Schnitzel is a delicious twist on a classic dish, turning fresh celery stalks into a crispy, golden delight. This vegetarian take on the traditional schnitzel is coated in a seasoned breadcrumb mixture, providing a satisfying crunch with every bite. Originating from Central European cuisine, it's perfect for those seeking a lighter meal without sacrificing flavor. Packed with vitamins and fiber from the celery, it’s a heart-healthy option that's low in calories but high in taste. Enjoy it as a savory entree or a fun appetizer that’s sure to impress!
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Nutrition Information
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
