Celery root puree

Item Rating: 83/100

One cup of Celery root puree is around 238 grams and contains approximately 100 calories, 3.6 grams of protein, 0.7 grams of fat, and 22 grams of carbohydrates.

Celery Root Puree is a velvety and aromatic dish made from nutrient-rich celery root, also known as celeriac. This humble vegetable, originating from Mediterranean cuisine, boasts a unique flavor profile—earthy, slightly nutty, with hints of celery. Blended with a touch of cream and butter for richness, it transforms into a luxurious side that complements various mains. Packed with vitamins K and C, fiber, and low in calories, it’s a healthy alternative to traditional mashed potatoes. Enjoy this elegant, wholesome puree that elevates any meal while being a delightful addition to your culinary repertoire!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	100

Total Fat 0.7143g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 238.0952mg	0%
Total Carbohydrate 21.9048g	0%
Dietary Fiber 4.2857g	0%
Total Sugars 3.8095g
Protein 3.5714g	0%

Vitamin D 0IU	0%
Calcium 102.381mg	0%
Iron 1.6667mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%

Protein: 13.2%

Carbs: 80.9%