One cup of Celery ribs is around 160 grams and contains approximately 27.2 calories, 0.6 grams of protein, 0.2 grams of fat, and 2.4 grams of carbohydrates.
Celery Ribs are a refreshing and crunchy snack, featuring crisp celery stalks filled with creamy, flavorful spreads like peanut butter or cream cheese. This delightful treat hails from classic American cuisine, often enjoyed at picnics and gatherings. Packed with vitamins A and K, celery is low in calories and high in hydration, making it a perfect guilt-free option. Combining the natural crunch of celery with protein-rich fillings, Celery Ribs offer a nutritious boost that will satisfy your cravings while keeping your health in check. Enjoy this wholesome snack at any time of the day!
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Nutrition Information
Calories |
27.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 64.8 mg | 2% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 276.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
