Celery ribs

Item Rating: 83/100

One cup of Celery ribs is around 237 grams and contains approximately 38 calories, 1.7 grams of protein, 0.5 grams of fat, and 7.1 grams of carbohydrates.

Celery Ribs are a refreshing and crunchy snack, featuring crisp celery stalks filled with creamy, flavorful spreads like peanut butter or cream cheese. This delightful treat hails from classic American cuisine, often enjoyed at picnics and gatherings. Packed with vitamins A and K, celery is low in calories and high in hydration, making it a perfect guilt-free option. Combining the natural crunch of celery with protein-rich fillings, Celery Ribs offer a nutritious boost that will satisfy your cravings while keeping your health in check. Enjoy this wholesome snack at any time of the day!

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	37.8698

Total Fat 0.4734g	0%
Saturated Fat 0.2367g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 189.3491mg	0%
Total Carbohydrate 7.1006g	0%
Dietary Fiber 3.787g	0%
Total Sugars 4.2604g
Protein 1.6568g	0%

Vitamin D 0IU	0%
Calcium 94.6746mg	0%
Iron 0.4734mg	0%
Potassium 615.3846mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 16.9%

Carbs: 72.3%