1 serving (236 grams) contains 33 calories, 1.6 grams of protein, 0.4 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
33.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 188.8 mg | 8% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 3.2 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.4 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 613.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Celery juice
Celery juice is a refreshing beverage made from blending and straining fresh celery stalks. Native to Mediterranean cuisine, celery has been used for centuries in culinary and medicinal practices due to its rich nutritional profile. Packed with vitamins and minerals such as vitamin K, vitamin C, potassium, and folate, celery juice is praised for its hydrating properties and potential anti-inflammatory benefits. It contains antioxidants that may support digestion and promote healthy skin. Additionally, celery’s natural diuretic effects can aid in detoxification. While celery juice is low in calories and sugar, it’s important to note that juicing removes beneficial fiber found in whole celery. For best health outcomes, celery juice is often consumed as part of a balanced diet rather than a sole nutritional fix. Its light, earthy flavor makes it a popular choice in wellness routines and plant-based lifestyles.
