1 serving (250 grams) contains 80 calories, 2.0 grams of protein, 0.2 grams of fat, and 18.0 grams of carbohydrates.
Calories |
75.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 56.8 mg | 2% | |
Total Carbohydrates | 17.0 g | 6% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 14.2 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 0.5 mg | 2% | |
Potassium | 378.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Celery and orange juice is a refreshing, nutrient-packed beverage that combines the crisp, earthy flavor of celery with the bright, sweet tang of oranges. This drink is popular in health-conscious cuisines and is often associated with detox drinks and Mediterranean or global wellness trends. Rich in vitamins and minerals, it provides a generous dose of vitamin C, potassium, and antioxidants from the orange juice, while celery adds fiber, vitamin K, and hydration benefits. The natural sugars in orange juice give it a slight energy boost, while celery's low-calorie content keeps it light and refreshing. This combination supports hydration, immune health, and digestion. However, it’s best consumed in moderation, as orange juice can be high in sugar and lacks the fiber of whole fruit. Overall, celery and orange juice is a delicious way to enjoy a mix of nutrients and flavors.