One cup of Celery and onion mix is around 238.1 grams and contains approximately 47.6 calories, 2.4 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.
Celery And Onion Mix is a flavorful blend of crunchy celery and aromatic onions, perfect for enhancing a variety of dishes. This mix originates from classic American cooking, making it a staple in soups, stews, and casseroles. Packed with vitamins K and C, it's not only delicious but also a great source of dietary fiber, promoting digestive health. Whether you're sautéing it for a hearty base or sprinkling it into your favorite recipes, Celery And Onion Mix adds a fresh, vibrant taste while keeping your meals nutritious and light. Enjoy the perfect balance of flavor and health in every bite!
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Nutrition Information
Calories |
47.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
