Celery and hummus
One cup of Celery and hummus is around 238 grams and contains approximately 38 calories, 1.7 grams of protein, 0.5 grams of fat, and 7.1 grams of carbohydrates.
Celery and Hummus is a delightful snack pairing that brings together crunchy, fresh celery sticks and creamy, flavorful hummus. Originating from the Middle East, hummus is made from blended chickpeas, tahini, garlic, and lemon juice, creating a rich source of protein and fiber. When paired with crisp celery, you get a satisfying crunch along with added vitamins and minerals. This combo is not just delicious; it’s also low in calories, making it a perfect guilt-free choice for any time of the day. Enjoy it as a healthy appetizer or a nutritious snack that nourishes your body and delights your taste buds!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 38.0952 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 190.4762mg | 0% |
| Total Carbohydrate 7.1429g | 0% |
| Dietary Fiber 3.8095g | 0% |
| Total Sugars 4.2857g | |
| Protein 1.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 0.4762mg | 0% |
| Potassium 619.0476mg | 0% |
Source of Calories