One cup of Celeriac soup is around 240 grams and contains approximately 96 calories, 1.9 grams of protein, 2.9 grams of fat, and 14.4 grams of carbohydrates.
Celeriac Soup is a creamy, delicious blend of earthy celeriac, potatoes, and aromatic herbs. Originating from rustic European cuisine, this soup offers a comforting embrace on chilly days. Packed with vitamins and fiber, celeriac is a low-calorie vegetable that supports digestion and heart health. The subtle flavor is elevated with a splash of cream and a hint of nutmeg, creating a delightful balance. Perfect as an appetizer or a light meal, Celeriac Soup is a nourishing choice that warms both body and soul. Enjoy the charm of this wholesome dish!
Calories |
96 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.9 g | 3% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 481.0 mg | 20% | |
Total Carbohydrates | 14.4 g | 5% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.0 mg | 5% | |
Potassium | 385.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.