One cup of Celeriac cream soup is around 235.8 grams and contains approximately 141.5 calories, 2.8 grams of protein, 6.6 grams of fat, and 18.9 grams of carbohydrates.
Celeriac Cream Soup is a velvety, comforting dish made from earthy celeriac, also known as celery root, blended with creamy ingredients like coconut milk or heavy cream. Originating from European cuisine, this soup showcases the unique flavor of celeriac, enhanced with onions, garlic, and a hint of nutmeg. Packed with vitamins and fiber, it’s a healthy choice that warms you from the inside out, while being low in calories. Perfect as a starter or a light meal, Celeriac Cream Soup is not only delicious but a delightful way to enjoy seasonal produce.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
