Celeri

Item Rating: 83/100

One cup of Celeri is around 40 grams and contains approximately 6.5 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.

Celeri is a versatile and nutritious vegetable, commonly known as celery. Originating from the Mediterranean, this crisp green stalk is packed with vital nutrients, including vitamins A, C, and K, as well as potassium and antioxidants. Celebrated in many cuisines, from salads to soups, it adds a refreshing crunch and enhances flavor. With its low calorie count and high water content, Celeri supports hydration and digestion, making it a perfect addition to a healthy diet. Embrace Celeri for its health benefits while enjoying its delicious taste in your meals!

Nutrition Facts

Serving size	(40g)

Amount per serving	% Daily Value*
Calories	6.5454

Total Fat 0.0727g	0%
Saturated Fat 0.0146g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 29.0909mg	0%
Total Carbohydrate 1.4546g	0%
Dietary Fiber 0.5818g	0%
Total Sugars 0.8g
Protein 0.3273g	0%

Vitamin D 0IU	0%
Calcium 14.5454mg	0%
Iron 0.0727mg	0%
Potassium 94.5454mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%

Protein: 16.8%

Carbs: 74.8%