Cekodok pisang

Cekodok pisang

Snack

Item Rating: 56/100

1 serving (50 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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710.9
calories
9.5
protein
94.8
carbohydrates
33.2
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 33.2 g 42%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 237.0 mg 10%
Total Carbohydrates 94.8 g 34%
Dietary Fiber 4.7 g 16%
Sugars 47.4 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 710.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.0%
5.3%
41.7%
Fat: 298 cal (41.7%)
Protein: 38 cal (5.3%)
Carbs: 379 cal (53.0%)

About Cekodok pisang

Cekodok Pisang is a traditional Malaysian snack made from ripe bananas, flour, sugar, and a pinch of salt, deep-fried into golden, bite-sized fritters. Originating from Southeast Asia, it is popular for its crisp exterior and soft, sweet interior. While the bananas used are nutrient-rich, providing vitamins like B6, potassium, and dietary fiber, the deep-frying process significantly increases the calorie and fat content, making it a less ideal choice for those monitoring fat intake. Traditionally enjoyed with tea or coffee, Cekodok Pisang is a delightful treat that offers quick energy from its carbohydrate-rich ingredients. However, moderation is key, given its high sugar and oil content. This humble snack reflects the simplicity and warmth of Malaysian street food culture and remains a favorite for its comforting flavors and nostalgic appeal.