One cup of Cedele salad is around 235.3 grams and contains approximately 176.5 calories, 5.9 grams of protein, 5.9 grams of fat, and 23.5 grams of carbohydrates.
Cedele Salad is a vibrant blend of fresh, crisp greens, juicy cherry tomatoes, and crunchy cucumbers, tossed with protein-rich chickpeas and topped with a zesty lemon dressing. Inspired by Mediterranean cuisine, this salad celebrates wholesome ingredients that nourish your body. Packed with vitamins and fiber, it offers a delicious way to boost your energy and support a healthy lifestyle. Indulge in Cedele Salad for a nutritious, satisfying meal that's as delightful to eat as it is good for you!
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 235 mg | 10% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 5.9 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.0 mg | 4% | |
Iron | 2.3 mg | 12% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.