1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
Calories |
965.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.3 g | 102% | |
Saturated Fat | 51.3 g | 256% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 247.9 mg | 82% | |
Sodium | 1487.2 mg | 64% | |
Total Carbohydrates | 3.4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.9 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 51.3 mcg | 256% | |
Calcium | 1709.4 mg | 131% | |
Iron | 1.7 mg | 9% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheddar cheese sticks are a convenient and protein-rich snack made from aged cheddar cheese, a variety that originated in England and is now enjoyed worldwide. Typically crafted from cow’s milk, they feature a bold, tangy flavor with a creamy texture when fresh or slightly crumbly when aged. Each stick is packed with calcium, supporting bone health, alongside high-quality protein essential for muscle repair and growth. However, cheddar cheese sticks also contain saturated fat and sodium, which should be consumed in moderation as part of a balanced diet. Versatile and portable, they cater to a wide range of palates and dietary preferences, whether paired with fruits, crackers, or enjoyed solo. Perfect for on-the-go nourishment, cheddar cheese sticks provide a satisfying, wholesome choice for cheese lovers seeking a quick energy boost.