Ceddar chees

Item Rating: 43/100

One cup of Ceddar chees is around 239 grams and contains approximately 966 calories, 60 grams of protein, 80 grams of fat, and 3.4 grams of carbohydrates.

Ceddar Chees is a delightful, bold cheese originating from the English village of Cheddar in Somerset. Made from cow's milk, it boasts a rich, nutty flavor that appeals to cheese lovers worldwide. Packed with protein and calcium, Ceddar Chees can be a nutritious addition to your diet. However, it’s essential to enjoy it in moderation, as it can be high in saturated fats. With its versatility, Ceddar Chees shines in everything from sandwiches to cheese boards, making it a timeless favorite for both culinary enthusiasts and casual snackers alike.

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	965.8119

Total Fat 80.3418g	0%
Saturated Fat 51.2821g	0%
Polyunsaturated Fat g
Cholesterol 256.4104mg	0%
Sodium 1487.1796mg	0%
Total Carbohydrate 3.4189g	0%
Dietary Fiber 0g	0%
Total Sugars 0.8546g
Protein 59.8291g	0%

Vitamin D 51.2821IU	0%
Calcium 1709.4017mg	0%
Iron 1.7094mg	0%
Potassium 239.3162mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%

Protein: 24.5%

Carbs: 1.4%