Nutrition Facts for Cecina
Image of Cecina

Cecina

Item Rating: 48/100

One cup of Cecina is around 236 grams and contains approximately 548 calories, 59 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Cecina is a deliciously savory dried meat, hailing from the rich culinary traditions of Spain. Made primarily from beef or pork, it undergoes a meticulous curing process, enhancing its natural flavors and creating a tender, melt-in-your-mouth texture. Packed with protein and low in carbohydrates, cecina makes for a healthy snack option when enjoyed in moderation. Often served thinly sliced, it’s perfect in tapas or as a flavorful addition to salads and sandwiches. Discover the unique taste of cecina and experience a true taste of tradition!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 548.0315
Total Fat 35.4331g 0%
Saturated Fat 14.1732g 0%
Polyunsaturated Fat g
Cholesterol 165.3543mg 0%
Sodium 3543.3071mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.0551g 0%
Vitamin D 0IU 0%
Calcium 47.2441mg 0%
Iron 5.9055mg 0%
Potassium 708.6614mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 42.6%
Carbs: 0.0%