One cup of Cecina de leon is around 236.6 grams and contains approximately 548.9 calories, 59.1 grams of protein, 35.5 grams of fat, and 1.2 grams of carbohydrates.
Cecina De Leon is a traditional Mexican delicacy made from marinated and air-dried beef, typically seasoned with a blend of spices, garlic, and vinegar. Originating from the town of León in the state of Guanajuato, this savory treat captures the essence of Mexican cuisine with its rich flavors and robust texture. Packed with protein and low in carbohydrates, Cecina De Leon offers a healthier alternative to processed meats, making it a great option for those seeking nutritious snacks. Whether enjoyed on its own or in tacos, it embodies the heart and soul of Mexican culinary heritage.
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Nutrition Information
Calories |
548.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 3548.8 mg | 154% | |
| Total Carbohydrates | 1.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 59.1 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
