Cecina and rice

Item Rating: 50/100

One cup of Cecina and rice is around 237 grams and contains approximately 550 calories, 59 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Cecina And Rice is a delicious blend of savory, marinated beef and fluffy, fragrant rice that hails from the vibrant culinary traditions of Latin America. This dish typically features thinly sliced, dried beef known as cecina, often seasoned with spices that awaken the palate. Paired with rice, it creates a satisfying meal that’s high in protein and offers energy-boosting carbohydrates. While cecina can be rich in flavor and somewhat high in sodium, the combination is beloved for its heartiness and nutritional benefits, making it a tantalizing choice for those seeking bold flavors and a wholesome dining experience. Enjoy this unique dish that captures the essence of Latin flavors!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	549.763

Total Fat 35.545g	0%
Saturated Fat 14.218g	0%
Polyunsaturated Fat g
Cholesterol 165.8768mg	0%
Sodium 1895.7346mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.2417g	0%

Vitamin D 0IU	0%
Calcium 47.3934mg	0%
Iron 5.9242mg	0%
Potassium 710.9005mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 42.6%

Carbs: 0.0%