Nutrition Facts for Cebula czerwona
Image of Cebula czerwona

Cebula czerwona

Item Rating: 83/100

One cup of Cebula czerwona is around 238 grams and contains approximately 95 calories, 2.6 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.

Cebula Czerwona is a vibrant red onion known for its striking color and crisp texture. Originating from Mediterranean cuisine, this versatile ingredient adds a sweet yet tangy flavor to salads, salsas, and grilled dishes. Packed with antioxidants and vitamins, Cebula Czerwona promotes heart health and helps reduce inflammation, making it a nutritious choice for any meal. Whether sautéed or enjoyed raw, its delightful taste enhances both culinary creations and your well-being. Dive into the world of Cebula Czerwona and elevate your dishes today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 95.2381
Total Fat 0.2381g 0%
Saturated Fat 0.0476g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.5238mg 0%
Total Carbohydrate 22.2381g 0%
Dietary Fiber 4.0476g 0%
Total Sugars 10.0952g
Protein 2.619g 0%
Vitamin D 0IU 0%
Calcium 54.7619mg 0%
Iron 0.5mg 0%
Potassium 347.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 10.3%
Carbs: 87.6%