1 serving (10 grams) contains 3 calories, 0.3 grams of protein, 0.1 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
75 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 4.8 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 230 mg | 17% | |
| Iron | 4 mg | 22% | |
| Potassium | 740 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cebollino
Cebollino, commonly known as chives, is a versatile herb belonging to the onion family. Native to Europe and North America, chives are widely used across various cuisines to enhance flavor with their delicate, mild onion taste. Packed with nutrients, cebollino is a rich source of vitamins A, C, and K, which support immunity, skin health, and bone strength. It also contains antioxidants like flavonoids and sulfur compounds that may aid in reducing inflammation and promoting heart health. Low in calories and high in fiber, chives make an excellent addition to healthy diets. Typically used fresh, they are ideal for garnishing soups, salads, dips, and egg dishes, offering both flavor and a splash of vibrant green color. While generally healthy, they should be consumed in moderation by individuals with allergies to other alliums, such as garlic or onions. Cebollino is a delightful way to combine taste and nutrition.
