Cebolla roja mediana
Item Rating: 84/100
One cup of Cebolla roja mediana is around 239 grams and contains approximately 96 calories, 2.6 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.
Cebolla Roja Mediana is a vibrant red onion, known for its striking color and mild, sweet flavor. Originating from Mediterranean cuisine, this versatile ingredient enhances salads, salsas, and grilled dishes alike. Packed with antioxidants and vitamins, including vitamin C, it supports heart health and boosts the immune system. Low in calories and high in fiber, Cebolla Roja Mediana is not just delicious but also a nutritious addition to your meals. Elevate your cooking with this flavorful gem!
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Nutrition Facts
| Serving size | (239.1304g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95.6522 |
| Total Fat 0.2174g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8.6957mg | 0% |
| Total Carbohydrate 22.3912g | 0% |
| Dietary Fiber 4.1305g | 0% |
| Total Sugars 10.2173g | |
| Protein 2.6087g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.7391mg | 0% |
| Iron 0.4347mg | 0% |
| Potassium 317.3914mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.9%
Protein: 10.2%
Carbs: 87.8%