One cup of Cebolla morada is around 236.6 grams and contains approximately 158.5 calories, 14.2 grams of protein, 0 grams of fat, and 222.9 grams of carbohydrates.
Cebolla Morada is a vibrant purple onion celebrated in Mexican cuisine. Known for its sweet and tangy flavor, it adds a burst of color to salsas, tacos, and salads. Packed with antioxidants and vitamins, cebolla morada supports heart health and boosts the immune system. Its unique compounds may even help reduce inflammation. Enjoy this nutritious vegetable raw or pickled, and elevate your dishes with both taste and health benefits. Incorporate cebolla morada into your meals for a delicious and nutritious twist!
Calories |
158.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 222.9 g | 81% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.