Cebolla morada
Item Rating: 83/100
One cup of Cebolla morada is around 200 grams and contains approximately 80 calories, 2.2 grams of protein, 0.2 grams of fat, and 19 grams of carbohydrates.
Cebolla Morada is a vibrant purple onion celebrated in Mexican cuisine. Known for its sweet and tangy flavor, it adds a burst of color to salsas, tacos, and salads. Packed with antioxidants and vitamins, cebolla morada supports heart health and boosts the immune system. Its unique compounds may even help reduce inflammation. Enjoy this nutritious vegetable raw or pickled, and elevate your dishes with both taste and health benefits. Incorporate cebolla morada into your meals for a delicious and nutritious twist!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 80 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.04g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 18.68g | 0% |
| Dietary Fiber 3.4g | 0% |
| Total Sugars 8.48g | |
| Protein 2.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 46mg | 0% |
| Iron 0.42mg | 0% |
| Potassium 292mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.1%
Protein: 10.3%
Carbs: 87.6%