One cup of Cebolla dulce is around 200 grams and contains approximately 80 calories, 2.2 grams of protein, 0.2 grams of fat, and 18.7 grams of carbohydrates.
Cebolla Dulce is a delightful variety of onion renowned for its sweet, mild flavor and juicy texture. Originating from the Mediterranean region, these onions are often used in Spanish and Latin American cuisines, enhancing dishes from salsas to salads. Packed with vitamins and antioxidants, Cebolla Dulce can promote heart health and aid digestion, making it a nutritious addition to your meals. Enjoy them raw for a crisp bite or caramelized for a rich sweetness that elevates any dish. Embrace the flavor and health benefits of Cebolla Dulce in your kitchen today!
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Nutrition Information
Calories |
80 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 18.7 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
