Nutrition Facts for Cebolla dulce
Image of Cebolla dulce

Cebolla dulce

Item Rating: 83/100

One cup of Cebolla dulce is around 200 grams and contains approximately 80 calories, 2.2 grams of protein, 0.2 grams of fat, and 19 grams of carbohydrates.

Cebolla Dulce is a delightful variety of onion renowned for its sweet, mild flavor and juicy texture. Originating from the Mediterranean region, these onions are often used in Spanish and Latin American cuisines, enhancing dishes from salsas to salads. Packed with vitamins and antioxidants, Cebolla Dulce can promote heart health and aid digestion, making it a nutritious addition to your meals. Enjoy them raw for a crisp bite or caramelized for a rich sweetness that elevates any dish. Embrace the flavor and health benefits of Cebolla Dulce in your kitchen today!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 80
Total Fat 0.2g 0%
Saturated Fat 0.04g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 18.68g 0%
Dietary Fiber 3.4g 0%
Total Sugars 10g
Protein 2.2g 0%
Vitamin D 0IU 0%
Calcium 46mg 0%
Iron 0.42mg 0%
Potassium 292mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 10.3%
Carbs: 87.6%