Nutrition Facts for Cebolla caramelizada
Image of Cebolla caramelizada

Cebolla caramelizada

Item Rating: 70/100

One cup of Cebolla caramelizada is around 238 grams and contains approximately 357 calories, 2.4 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Cebolla Caramelizada is a delicious dish made from sweet onions slowly cooked until they're perfectly caramelized, transforming their natural sugars into rich, golden sweetness. This beloved component of Spanish cuisine adds depth and flavor to various dishes, from tapas to gourmet sandwiches. Packed with antioxidants and nutrients, caramelized onions offer health benefits, although they can be higher in calories compared to raw onions due to the cooking process. Whether enjoyed as a topping or a flavorful side, Cebolla Caramelizada elevates any meal with its irresistible sweetness and depth.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 47.619g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 2.4%
Carbs: 71.0%