One cup of Cebolla caramelizada is around 240 grams and contains approximately 448.0 calories, 2.4 grams of protein, 8.4 grams of fat, and 84 grams of carbohydrates.
Cebolla Caramelizada is a delicious dish made from sweet onions slowly cooked until they're perfectly caramelized, transforming their natural sugars into rich, golden sweetness. This beloved component of Spanish cuisine adds depth and flavor to various dishes, from tapas to gourmet sandwiches. Packed with antioxidants and nutrients, caramelized onions offer health benefits, although they can be higher in calories compared to raw onions due to the cooking process. Whether enjoyed as a topping or a flavorful side, Cebolla Caramelizada elevates any meal with its irresistible sweetness and depth.
Calories |
448.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.4 g | 10% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 84 g | 30% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 62.4 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.