Nutrition Facts for Cebolla a la plancha
Image of Cebolla a la plancha

Cebolla a la plancha

Item Rating: 83/100

One cup of Cebolla a la plancha is around 238 grams and contains approximately 95 calories, 2.6 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.

Cebolla A La Plancha is a delectable Spanish dish featuring thick slices of onion beautifully grilled to perfection. Caramelized on the outside and tender on the inside, these onions are often seasoned with a sprinkle of sea salt and a dash of olive oil, enhancing their natural sweetness. Originating from the vibrant cuisine of Spain, Cebolla A La Plancha exemplifies simple yet flavorful cooking. Not only do these grilled onions make a delightful side, they also offer a host of health benefits, being low in calories and rich in vitamins. Enjoy this dish as a healthy addition to any meal, bringing a taste of Spain into your kitchen!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 95.2381
Total Fat 0.2381g 0%
Saturated Fat 0.0476g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.5238mg 0%
Total Carbohydrate 22.2381g 0%
Dietary Fiber 4.0476g 0%
Total Sugars 10.0952g
Protein 2.619g 0%
Vitamin D 0IU 0%
Calcium 54.7619mg 0%
Iron 0.5mg 0%
Potassium 347.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 10.3%
Carbs: 87.6%