One cup of Cebolla a la plancha is around 238.1 grams and contains approximately 90.5 calories, 2.9 grams of protein, 0.6 grams of fat, and 20.5 grams of carbohydrates.
Cebolla A La Plancha is a delectable Spanish dish featuring thick slices of onion beautifully grilled to perfection. Caramelized on the outside and tender on the inside, these onions are often seasoned with a sprinkle of sea salt and a dash of olive oil, enhancing their natural sweetness. Originating from the vibrant cuisine of Spain, Cebolla A La Plancha exemplifies simple yet flavorful cooking. Not only do these grilled onions make a delightful side, they also offer a host of health benefits, being low in calories and rich in vitamins. Enjoy this dish as a healthy addition to any meal, bringing a taste of Spain into your kitchen!
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Nutrition Information
Calories |
90.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 20.5 g | 7% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 0 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 202.4 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
