Cebola temperada

Cebola temperada

Vegetable

Item Rating: 83/100

One cup of Cebola temperada is around 238.1 grams and contains approximately 95.2 calories, 2.6 grams of protein, 0.2 grams of fat, and 22.2 grams of carbohydrates.

Cebola Temperada is a flavorful Brazilian dish made from marinated onions, often mixed with vinegar, olive oil, and a medley of herbs and spices. This vibrant condiment enhances a variety of dishes, adding a zesty kick that complements meats, salads, and sandwiches. Rich in vitamins and antioxidants, cebola temperada contributes to a balanced diet, promoting good digestion and heart health. With its roots in traditional Brazilian cuisine, this delicious accompaniment not only elevates your meals but also offers a burst of rich flavor and nutrition. Enjoy the taste of Brazil with Cebola Temperada!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
95.2
calories
2.6
protein
22.2
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
95.2
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 22.2 g 8%
Dietary Fiber 4.0 g 14%
Sugars 10.1 g
protein 2.6 g 5%
Vitamin D 0 mcg 0%
Calcium 55.0 mg 4%
Iron 0.5 mg 2%
Potassium 348.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

87.9%
10.3%
1.8%
Fat: 1 cal (1.8%)
Protein: 10 cal (10.3%)
Carbs: 88 cal (87.9%)