Cebola roxa

Cebola roxa

Vegetable

Item Rating: 84/100

One cup of Cebola roxa is around 236.6 grams and contains approximately 94.6 calories, 2.4 grams of protein, 0 grams of fat, and 21.3 grams of carbohydrates.

Cebola Roxa is a vibrant red onion cherished for its rich flavor and stunning color. Hailing from regions across Europe and South America, this onion adds a delightful crunch to salads, salsas, and gourmet dishes. Packed with antioxidants and vitamins, Cebola Roxa promotes heart health and enhances immune function. Its natural sweetness makes it a perfect pick for grilling or pickling. Not just a culinary star, it’s a nutritious choice that elevates any meal while supporting your wellness journey!

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94.6
calories
2.4
protein
21.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
94.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 21.3 g 7%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 13.0 mg 1%
Iron 1.2 mg 6%
Potassium 82.6 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

89.9%
10.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 9 cal (10.1%)
Carbs: 85 cal (89.9%)