One cup of Cebola roxa is around 236.6 grams and contains approximately 94.6 calories, 2.4 grams of protein, 0 grams of fat, and 21.3 grams of carbohydrates.
Cebola Roxa is a vibrant red onion cherished for its rich flavor and stunning color. Hailing from regions across Europe and South America, this onion adds a delightful crunch to salads, salsas, and gourmet dishes. Packed with antioxidants and vitamins, Cebola Roxa promotes heart health and enhances immune function. Its natural sweetness makes it a perfect pick for grilling or pickling. Not just a culinary star, it’s a nutritious choice that elevates any meal while supporting your wellness journey!
Calories |
94.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.5 mg | 0% | |
Total Carbohydrates | 21.3 g | 7% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.5 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 13.0 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 82.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.