1 serving (50 grams) contains 75 calories, 0.5 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 355.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cebola caramelizada
Cebola Caramelizada, or caramelized onions, are a flavorful topping or ingredient derived from gently cooking onions until their natural sugars are released and browned. This dish has roots in multiple cuisines, often used in Mediterranean, French, and Latin American recipes. The process involves onions sautéed in a small amount of oil or butter, sometimes with a hint of sugar or vinegar to enhance sweetness and depth. Caramelized onions are rich in antioxidants and provide vitamins like C and B6, while also being a good source of fiber. However, they can be calorie-dense when prepared with excessive fats or added sugar. A lighter version can be made through slow cooking without added sweeteners. Cebola Caramelizada adds rich flavor and complexity to dishes, such as burgers, soups, and empanadas, making it a versatile option for elevating your meals.
