One cup of Cebola caramelizada is around 238.1 grams and contains approximately 328.6 calories, 11.1 grams of protein, 15.1 grams of fat, and 38.6 grams of carbohydrates.
Cebola Caramelizada is a delicious Brazilian dish featuring sweet, slowly caramelized onions that melt in your mouth. Made with just a few simple ingredients—onions, olive oil, and a touch of sugar—this rich and flavorful garnish enhances a variety of dishes. Originating from traditional comfort food, Cebola Caramelizada adds depth to everything from grilled meats to savory pastries. While it offers a burst of flavor, it does come with added sugars and fats, so enjoy it in moderation. Perfect for elevating your meals, it's a sweet and savory delight that's hard to resist!
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Nutrition Information
Calories |
328.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.1 g | 19% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.5 mg | 8% | |
| Sodium | 1800 mg | 78% | |
| Total Carbohydrates | 38.6 g | 14% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 0 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.7 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
