One cup of Cebiche is around 235.3 grams and contains approximately 176.5 calories, 23.5 grams of protein, 5.9 grams of fat, and 11.8 grams of carbohydrates.
Cebiche is a vibrant and refreshing dish hailing from the coastal regions of Peru. This delightful delicacy features fresh, raw fish marinated in zesty lime juice, combined with onions, cilantro, and a touch of chili for a flavorful kick. Often served with sides of sweet potato and corn, cebiche is not only rich in protein but also packed with vitamins and omega-3 fatty acids. While it’s a healthy choice for seafood lovers, be mindful of its acidity if you're sensitive to citrus. Experience the true taste of Peru with every bite of this exquisite dish!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.3 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 118.0 mcg | 590% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
