Ceasr dressing

Ceasr dressing

Dressing

Item Rating: 32/100

1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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1181.1
calories
7.9
protein
15.7
carbohydrates
118.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 118.1 g 151%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 2362.2 mg 102%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.4%
2.7%
91.8%
Fat: 1062 cal (91.8%)
Protein: 31 cal (2.7%)
Carbs: 62 cal (5.4%)

About Ceasr dressing

Caesar dressing is a creamy and savory condiment traditionally used on Caesar salads, which originated in Mexico in the 1920s by Italian-American restaurateur Caesar Cardini. It combines ingredients like egg yolk, olive oil, anchovies, garlic, Dijon mustard, Parmesan cheese, Worcestershire sauce, lemon juice, and black pepper for its rich, tangy flavor profile. While olive oil and anchovies provide healthy fats and omega-3s, the dressing is often calorie-dense due to the use of oils, cheese, and egg yolks. Store-bought versions may also include additional preservatives and higher sodium levels. Homemade Caesar dressing allows for more control over ingredient quality and portion sizes, making it a slightly healthier option. Despite its indulgent nature, Caesar dressing adds bold flavor to salads and dishes, but mindful consumption is key to maintaining balance in a nutritious diet.