Ceasersalad

Item Rating: 66/100

One cup of Ceasersalad is around 235 grams and contains approximately 447 calories, 12 grams of protein, 35 grams of fat, and 19 grams of carbohydrates.

Ceasersalad is a classic dish hailing from the heart of Italian cuisine. This delightful salad features crisp romaine lettuce, creamy Caesar dressing, crunchy croutons, and a sprinkle of Parmesan cheese. It’s not just about flavor; the romaine adds a wealth of vitamins and fiber, making it a refreshing choice. However, be mindful of the dressing, which can be rich in calories and fat. Perfect as a side or a stand-alone meal, the Caesar salad combines indulgence with freshness, making it a beloved staple worldwide. Enjoy this delicious twist on a healthy classic!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	447.0588

Total Fat 35.2941g	0%
Saturated Fat 7.0588g	0%
Polyunsaturated Fat g
Cholesterol 47.0588mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 18.8235g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 4.7059g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 235.2941mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%

Protein: 10.7%

Carbs: 17.1%