One cup of Ceaser salad wrap is around 240 grams and contains approximately 528 calories, 24 grams of protein, 28.8 grams of fat, and 43.2 grams of carbohydrates.
Ceaser Salad Wrap is a delicious twist on the classic Caesar salad, combining crisp romaine lettuce, tangy Caesar dressing, succulent grilled chicken, and crunchy croutons, all wrapped in a soft whole wheat tortilla. Inspired by Italian cuisine, this wrap brings together rich flavors and fresh ingredients for a satisfying meal. Packed with protein from the chicken and fiber from the lettuce, it offers a healthier option without sacrificing taste. Enjoy it as a quick lunch or a light dinner, perfect for on-the-go nourishment that doesn’t compromise on flavor!
Calories |
528 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.8 g | 36% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.6 mg | 19% | |
Sodium | 1152 mg | 50% | |
Total Carbohydrates | 43.2 g | 15% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 3.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 144 mg | 11% | |
Iron | 2.9 mg | 16% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.