Ceaser salad wrap

Ceaser salad wrap

Lunch

Item Rating: 64/100

One cup of Ceaser salad wrap is around 240 grams and contains approximately 528 calories, 24 grams of protein, 28.8 grams of fat, and 43.2 grams of carbohydrates.

Ceaser Salad Wrap is a delicious twist on the classic Caesar salad, combining crisp romaine lettuce, tangy Caesar dressing, succulent grilled chicken, and crunchy croutons, all wrapped in a soft whole wheat tortilla. Inspired by Italian cuisine, this wrap brings together rich flavors and fresh ingredients for a satisfying meal. Packed with protein from the chicken and fiber from the lettuce, it offers a healthier option without sacrificing taste. Enjoy it as a quick lunch or a light dinner, perfect for on-the-go nourishment that doesn’t compromise on flavor!

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528
calories
24
protein
43.2
carbohydrates
28.8
fat

Nutrition Information

1 cup (240g)
Calories
528
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 57.6 mg 19%
Sodium 1152 mg 50%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 2.9 g 10%
Sugars 3.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.7%
18.2%
49.1%
Fat: 259 cal (49.1%)
Protein: 96 cal (18.2%)
Carbs: 172 cal (32.7%)