Ceaser salad with chicken from wendys

Ceaser salad with chicken from wendys

Lunch

Item Rating: 68/100

One cup of Ceaser salad with chicken from wendys is around 240 grams and contains approximately 393.6 calories, 33.6 grams of protein, 24 grams of fat, and 9.6 grams of carbohydrates.

Caesar Salad with Chicken from Wendy's is a delicious twist on a classic favorite. This fresh salad features crisp romaine lettuce, savory grilled chicken, crunchy croutons, and a rich, creamy Caesar dressing, all topped with a sprinkle of Parmesan cheese. Originating from Italian cuisine, this salad offers a satisfying mix of flavors and textures. Packed with protein from the chicken and fresh greens, it's a healthier option for a quick meal, while still indulging in that creamy dressing. Perfect for a light lunch or dinner, Wendy's Caesar Salad with Chicken brings great taste right to your table!

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393.6
calories
33.6
protein
9.6
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
393.6
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 86.4 mg 28%
Sodium 854.4 mg 37%
Total Carbohydrates 9.6 g 3%
Dietary Fiber 2.9 g 10%
Sugars 3.8 g
protein 33.6 g 67%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 1.9 mg 10%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

9.9%
34.6%
55.6%
Fat: 216 cal (55.6%)
Protein: 134 cal (34.6%)
Carbs: 38 cal (9.9%)