Ceasars salad kit

Ceasars salad kit

Dinner

Item Rating: 69/100

1 serving (100 grams) contains 170 calories, 4.0 grams of protein, 14.0 grams of fat, and 7.0 grams of carbohydrates.

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404.8
calories
9.5
protein
16.7
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
404.8
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 714.3 mg 31%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

16.5%
9.4%
74.1%
Fat: 299 cal (74.1%)
Protein: 38 cal (9.4%)
Carbs: 66 cal (16.5%)

About Ceasars salad kit

Caesar Salad Kit offers a convenient way to enjoy the classic flavors of Italian-American cuisine. Originating from Tijuana, Mexico, the Caesar salad combines crisp romaine lettuce, crunchy croutons, and grated Parmesan cheese with a tangy Caesar dressing. This ready-to-assemble kit provides all the essentials for a quick and satisfying meal or side dish. Nutritionally, romaine lettuce is rich in vitamins A and K, promoting good eye health and bone strength. Parmesan adds protein and calcium, while the dressing provides bold flavor but may be high in fats, sodium, and calories, depending on the serving size. Moderation and mindful portioning make this kit a balanced choice for those craving a traditional Caesar salad experience with ease. Perfect for lunch, dinner, or entertaining, it delivers fresh ingredients with the comfort of a restaurant-quality dish at home.