1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ceasar sallad with chicken
Caesar Salad with Chicken is a classic dish originating from Italian-American cuisine, traditionally named after Caesar Cardini, its creator. This flavorful dish features crisp romaine lettuce, croutons, grated Parmesan cheese, and a creamy Caesar dressing made with olive oil, lemon juice, egg yolk, anchovies, garlic, Dijon mustard, and Worcestershire sauce. The addition of grilled or roasted chicken enhances its protein content, making it a satisfying and balanced meal option. Rich in vitamins A and K from the lettuce, calcium from the Parmesan, and lean protein from the chicken, this salad offers several nutritional benefits. However, the creamy dressing and croutons can contribute to higher calorie and fat intake. Opting for a lighter dressing or whole-grain croutons can boost its healthiness without compromising taste. Perfect as a main meal or side dish, Caesar Salad with Chicken is both nutritious and indulgent.
