Nutrition Facts for Ceasar sallad with chicken
Image of Ceasar sallad with chicken

Ceasar sallad with chicken

Item Rating: 72/100

One cup of Ceasar sallad with chicken is around 235 grams and contains approximately 388 calories, 29 grams of protein, 26 grams of fat, and 12 grams of carbohydrates.

Ceasar Salad with Chicken is a classic dish that combines crisp romaine lettuce, savory grilled chicken, crunchy croutons, and tangy Caesar dressing. Originating from Italian cuisine, this salad not only delivers a burst of flavor but also packs a healthy punch with its fresh greens and protein-rich chicken. While the creamy dressing adds richness, you can opt for a lighter version to keep it guilt-free. Enjoy this delightful dish as a satisfying meal that's both delicious and nutritious!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 388.2353
Total Fat 25.8824g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 29.6%
Carbs: 11.8%