Ceasar salad with chicken

Ceasar salad with chicken

Lunch

Item Rating: 66/100

One cup of Ceasar salad with chicken is around 235 grams and contains approximately 553.0 calories, 29.0 grams of protein, 41 grams of fat, and 24.0 grams of carbohydrates.

Caesar Salad With Chicken is a classic dish that brings together crispy romaine lettuce, grilled chicken breast, crunchy croutons, and a creamy Caesar dressing. Originating from Mexico, this beloved salad offers a delightful combination of flavors. The tender chicken adds protein, making it a satisfying meal option. While the dressing is rich and creamy, you can easily lighten it up with yogurt or a vinaigrette. Packed with vitamins from the greens and healthy fats from the dressing, this dish can be a nutritious choice when enjoyed in moderation. Perfect for lunch or dinner, Caesar Salad With Chicken is a delicious blend of health and indulgence!

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553.0
calories
29.0
protein
24.0
carbohydrates
41
fat

Nutrition Information

1 cup (235g)
Calories
553.0
% Daily Value*
Total Fat 41 g 52%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 82 mg 27%
Sodium 941.0 mg 40%
Total Carbohydrates 24.0 g 8%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 29.0 g 58%
Vitamin D 0 mcg 0%
Calcium 176 mg 13%
Iron 2.4 mg 13%
Potassium 471.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

16.5%
20.0%
63.5%
Fat: 369 cal (63.5%)
Protein: 116 cal (20.0%)
Carbs: 96 cal (16.5%)