One cup of Ceasar salad with chicken is around 235 grams and contains approximately 553.0 calories, 29.0 grams of protein, 41 grams of fat, and 24.0 grams of carbohydrates.
Caesar Salad With Chicken is a classic dish that brings together crispy romaine lettuce, grilled chicken breast, crunchy croutons, and a creamy Caesar dressing. Originating from Mexico, this beloved salad offers a delightful combination of flavors. The tender chicken adds protein, making it a satisfying meal option. While the dressing is rich and creamy, you can easily lighten it up with yogurt or a vinaigrette. Packed with vitamins from the greens and healthy fats from the dressing, this dish can be a nutritious choice when enjoyed in moderation. Perfect for lunch or dinner, Caesar Salad With Chicken is a delicious blend of health and indulgence!
Calories |
553.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41 g | 52% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82 mg | 27% | |
Sodium | 941.0 mg | 40% | |
Total Carbohydrates | 24.0 g | 8% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.5 g | ||
protein | 29.0 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 471.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.