Ceasar salad with chicken and avocado

Ceasar salad with chicken and avocado

Lunch

Item Rating: 73/100

One cup of Ceasar salad with chicken and avocado is around 371 grams and contains approximately 437.0 calories, 38 grams of protein, 27.0 grams of fat, and 12 grams of carbohydrates.

Ceasar Salad With Chicken And Avocado is a delicious twist on the classic favorite, combining tender, grilled chicken atop a bed of crisp romaine lettuce, drizzled with creamy Caesar dressing. This vibrant dish is adorned with ripe avocado, adding a rich, buttery texture, while crunchy croutons provide a satisfying crunch. Originating from Italy, this salad combines traditional flavors with nutritious elements. Packed with protein from the chicken, healthy fats from the avocado, and fiber from the greens, it offers a wholesome, satisfying meal. Indulge in this fresh, flavorful salad that's perfect for any occasion!

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437.0
calories
38
protein
12
carbohydrates
27.0
fat

Nutrition Information

1 cup (371g)
Calories
437.0
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 7 g 35%
Polyunsaturated Fat 0 g
Cholesterol 205.0 mg 68%
Sodium 894.0 mg 38%
Total Carbohydrates 12 g 4%
Dietary Fiber 5 g 17%
Sugars 3.0 g
protein 38 g 76%
Vitamin D 40.0 mcg 200%
Calcium 85.0 mg 6%
Iron 3.0 mg 16%
Potassium 844.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

10.8%
34.3%
54.9%
Fat: 243 cal (54.9%)
Protein: 152 cal (34.3%)
Carbs: 48 cal (10.8%)