1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ceasar salad chicken
Caesar Salad with Chicken is a classic dish combining the flavors of Italian-American cuisine. It features crisp romaine lettuce, tender grilled or roasted chicken breast, freshly grated Parmesan cheese, crunchy garlic croutons, and a savory Caesar dressing made from ingredients like olive oil, lemon juice, anchovies, and Dijon mustard. The dish offers a good balance of protein from the chicken and essential vitamins from romaine lettuce. Parmesan cheese provides calcium, while olive oil in the dressing adds healthy fats. However, it can be calorie-dense due to the creamy dressing and croutons, making portion control important for maintaining dietary goals. This salad is a versatile option, often enjoyed as a light meal or starter while providing a satisfying mix of textures and flavors.
