Ceasar salad chicken

Ceasar salad chicken

Lunch

Item Rating: 66/100

One cup of Ceasar salad chicken is around 235.3 grams and contains approximately 553.0 calories, 29 grams of protein, 41.0 grams of fat, and 24.0 grams of carbohydrates.

Ceasar Salad Chicken is a delicious twist on the classic Caesar salad, combining tender grilled chicken breast with crisp romaine lettuce, crunchy croutons, and a creamy Caesar dressing. Originating from Italian cuisine, this dish offers a savory blend of flavors enhanced by Parmesan cheese and zesty garlic. Packed with protein from the chicken and the freshness of greens, it's a wholesome choice for a satisfying meal. While it brings indulgent flavors, you can easily lighten it up by opting for a lighter dressing or skipping the croutons. Enjoy a nutritious and flavorful bite with every forkful!

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553.0
calories
29
protein
24.0
carbohydrates
41.0
fat

Nutrition Information

1 cup (235.3g)
Calories
553.0
% Daily Value*
Total Fat 41.0 g 52%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 82.0 mg 27%
Sodium 941 mg 40%
Total Carbohydrates 24.0 g 8%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 29 g 58%
Vitamin D 0 mcg 0%
Calcium 176.0 mg 13%
Iron 2.3 mg 12%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

16.5%
20.0%
63.5%
Fat: 369 cal (63.5%)
Protein: 116 cal (20.0%)
Carbs: 96 cal (16.5%)