Ceasar dressing

Ceasar dressing

Condiment

Item Rating: 32/100

1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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1181.1
calories
7.9
protein
15.7
carbohydrates
118.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 118.1 g 151%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 2362.2 mg 102%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.4%
2.7%
91.8%
Fat: 1062 cal (91.8%)
Protein: 31 cal (2.7%)
Carbs: 62 cal (5.4%)

About Ceasar dressing

Caesar dressing is a creamy and flavorful condiment originating from Mexican cuisine, created by Italian-American restaurateur Caesar Cardini in the 1920s. Traditionally used in Caesar salads, this dressing combines ingredients like olive oil, egg yolks, garlic, anchovies, Dijon mustard, lemon juice, Worcestershire sauce, and Parmesan cheese. Its rich taste and smooth texture make it a popular choice for salads and dips. Nutritionally, Caesar dressing is a source of healthy fats from olive oil and essential nutrients like calcium from Parmesan cheese. However, it can be high in calories, saturated fats, and sodium, especially in store-bought varieties. Opting for homemade or low-fat versions can offer a fresher taste with fewer unhealthy components. While it provides a decadent flavor to dishes, moderation is key for those mindful of their dietary intake. Caesar dressing balances indulgence and simplicity in its culinary appeal.