1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
1181.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 118.1 g | 151% | |
Saturated Fat | 19.7 g | 98% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.7 mg | 26% | |
Sodium | 2362.2 mg | 102% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Caesar dressing is a creamy and flavorful condiment originating from Mexican cuisine, created by Italian-American restaurateur Caesar Cardini in the 1920s. Traditionally used in Caesar salads, this dressing combines ingredients like olive oil, egg yolks, garlic, anchovies, Dijon mustard, lemon juice, Worcestershire sauce, and Parmesan cheese. Its rich taste and smooth texture make it a popular choice for salads and dips. Nutritionally, Caesar dressing is a source of healthy fats from olive oil and essential nutrients like calcium from Parmesan cheese. However, it can be high in calories, saturated fats, and sodium, especially in store-bought varieties. Opting for homemade or low-fat versions can offer a fresher taste with fewer unhealthy components. While it provides a decadent flavor to dishes, moderation is key for those mindful of their dietary intake. Caesar dressing balances indulgence and simplicity in its culinary appeal.