1 serving (7 grams) contains 35 calories, 0.5 grams of protein, 1.5 grams of fat, and 4.5 grams of carbohydrates.
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Nutrition Information
Calories |
1183.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.7 g | 65% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2028.7 mg | 88% | |
| Total Carbohydrates | 152.2 g | 55% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 6.8 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 169.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ceasar crouton
Caesar croutons are crunchy, bite-sized bread pieces typically seasoned with garlic, herbs, and olive oil or butter. Originating as a savory accompaniment to Caesar salad, they bring a hearty texture and flavor boost to dishes. These golden cubes are crafted from baked or toasted bread, often using varieties like French or sourdough, and feature a light seasoning that complements their crunch. While they add a satisfying crisp to salads, soups, and sides, moderation is key. Caesar croutons are a source of carbohydrates but are also calorie-dense due to added oils or fats during preparation. They may contain added sodium and preservatives in store-bought varieties, though homemade options can offer greater control over ingredients. Ideal as a garnish or sparing enhancement, Caesar croutons deliver flavor and texture but should be enjoyed thoughtfully to maintain a balanced, nutritious diet.
